Hypnotherapy a process in which hypnosis is used to create a state of focused attention during  which positive suggestions are used to guide individual to deal with various issues, experiences  and situations.

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The process can be used for

Anxiety

Depression

Fear and phobias

Anger management

Overcoming limiting habits 

Self-esteem

Insomnia

Cord cutting

Inner child healing

 

Hypnotherapy is an extremely positive and relaxing form of therapy that can help with all aspects of life. It is simple yet very effective therapy.  It is trance state that we go in and out of all the time without even realizing it; for example, when walking, driving or watching television. These are situations when we go into autopilot and our subconscious mind takes over. In this state we can access the subconscious mind where we hold our beliefs, fears and past experiences. During the process one is completely aware of what is going on around. It is an incredibly relaxing process.

 

Aim is to empower client to create the life that they desire. The intention is to equip client with knowledge and techniques to make changes in their life and have happy future.

 

Book your free 15 minute consultation to discuss your requirements and to find out how Hypnotherapy can guide and help you to meet your goal